Our Program

Smaller U Weightloss

Finally a weight loss program that works for everyone

(682) 256-4649

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Don't go it alone. Smaller U Weightloss is with you every step of the way.
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Collapse The Fat

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Lose The Weight

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Keep It Off

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Collapse The Fat

Fat Cells never go away, but you can shrink them with a proper diet. Your plan is unique to you based on your situation.

Lose The Weight

As you shrink fat cells the weight will fall away and you will feel healthier. Our program gives you the tools you need to lose weight.

Keep It Off

We do not leave you after you finish the program. We help you create a long term plan and will be here when you need that extra bit of support.


Do you feel like the weight is never coming off? It's not your fault; we live in a world where junk food is abundant, exercise has been reduced to a quick workout at the gym to fight flab, and our lives are busier than ever. Smaller U Weightloss understands how this lifestyle affects your health and fitness goals, which is why we have created a weight loss program that is customizable to your needs. Whether you are an omnivore, vegetarian, vegan, gluten intolerant, or have food allergies, Smaller U can create a diet plan for you that is both immersive and potent.

Education is key with Smaller U Weightloss. We believe in arming our clients with the tools they need to maintain their weight for the long haul. Through education and support, we give you the resources you need to make healthy choices for your lifestyle. And with our encouragement, you can finally break free from the yo-yo dieting cycle and keep that unwanted weight off forever.

We encourage you to explore our website or give us a call today to learn more about Smaller U Weightloss and how we can help you achieve your weight loss goals. Remember, there is no one-size-fits-all approach to dieting; that is why Smaller U Weightloss provides fully customizable plans for all individuals. We want you to be successful in your weight loss journey, and we believe that Smaller U is the best program to help you achieve your goals. Thank you for considering us!


When it comes to fast weight loss programs, there are a lot of them available on the market. So, what makes Smaller U Weightloss different from all the rest?

First and foremost, our program is based on science and nutrition. We examined all the popular fast weight loss programs and found that they all share one common trait: they are all focused on just fast weight loss. There are absolutely no scientific studies showing that fast weight loss is better than slow weight loss, or that fast weight loss can be maintained without regaining the lost pounds. These programs fail time and again because, even though people do lose substantial amounts of weight very quickly on these programs, once they go off the fast weight loss program they gain all of their weight back and then some.

This is why we developed a weight loss plan that's based on science and designed to be something you can stick with for life. We will show you how to lose weight each week, every week until you have reached your desired goal. We will teach you which foods help you lose weight and control hunger, and which foods you should absolutely cut out of your life if you want results.

The second important differentiating factor that sets Smaller U Weightloss apart from other programs is that we truly understand the psychology of dieting. We know what we're talking about when we tell you that results are possible, but it takes more than weight loss to persevere through the challenges of dieting. We also know that losing weight is one thing, changing old habits is another. So, we will teach you the psychology behind what goes on in your head as you lose weight, so you can understand why you're doing what you're doing, and how to make the necessary changes for life.

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The benefits of weight loss

When it comes to weight loss, there are many benefits to consider. Losing weight can help improve your overall health, give you more energy, and make you feel better about yourself. Weight loss also has benefits that extend beyond your physical appearance. Here are some of the most important benefits of losing weight:

1. Improved Overall Health

The benefits of weight loss reach beyond the way you look. Your physical appearance is just a small part of who you are and how you can live your life. When you lose weight, your blood pressure and cholesterol levels improve, lowering your risk for cardiovascular disease and diabetes. Improved health benefits extend to mental health, too: stress relief means more happiness and a better overall mood.

2. More Energy

Losing weight can give you more energy to do the things you love. When you are carrying around extra weight, it is tiring and takes away from your day-to-day life. Reduced fatigue means being able to enjoy activities without feeling drained. With more energy, you can be more productive and have more fun.

3. Better Self-Esteem

Losing weight can also give you a boost in self-esteem. When you are unhappy with the way you look, it is hard to feel good about yourself overall. When you lose weight and see progress, you start to feel better about yourself both inside and out. This improved self-esteem can have a positive impact on all aspects of your life.

4. Longer Lifespan

The benefits of weight loss do not just extend to your immediate health. Losing weight can also help you live longer. When you are obese, your risk for many life-threatening diseases increases significantly. When you lose weight, you can reduce or even eliminate your risk for certain diseases and potentially add years to your life.

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We stay with you

It's often said that losing weight is the easy part; the hard part is keeping it off. That's because when you do manage to lose weight, your body will try to regain it unless you make permanent changes to your lifestyle and eating habits. The good news is that in most cases, it is possible to lose weight and keep it off with a little effort.

Smaller U Weightloss can help you even after you lose the weight. We help you create a long-term plan to keep the pounds off and change your eating habits with healthy eating plans and recipes. We also offer support and motivation to help you stay on track. So if you're looking to lose weight and keep it off, Smaller U Weightloss is here for you.

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